MentalQuest — Live Assistant Answer

Answer

Looking through what we offer, the clearest match for what you described is Escaping Chaos (Вихід з хаосу) — a trial technique built on somatic breathwork and nervous system grounding, aimed at acute anxiety, sensory overload and cognitive chaos. It runs 18 minutes and is 99 UAH. Beyond that one, the other techniques we hold are directed at different concerns: Animus Bond at father relational wounds and trust issues, Ecological Aggression at suppressed anger and chronic fatigue, Gender Energy Balance at relationship conflict and inner polarity, Inner Child Contact at emotional numbness and fear of abandonment, Self-Confidence Strengthening at imposter syndrome and self-criticism, and the Archetype Activation Meditation at lack of motivation and life crossroads. So if anxiety and general stress are the main thing, Escaping Chaos is where I'd point you; nothing in what we hold is specifically listed for sleep. If you tell me which one you'd like, I can take down your details and get an inquiry started for you.